From the sun-kissed Val Müstair through the wild and wide Val Mora to Lago di S. Giacomo di Fraéle, further on via Alpisella with a final descent to Livigno. 2 passes, 2 lakes, the intact nature and challenging trails characterize the 2nd stage of the e-mountain bike tour "National Park Region".
The second stage of the e-mountain bike tour "National Park Region" leads down the valley to the entrance to Val Vau. On the first long ascent towards Döss Radond, the forest dominates the landscape. The fascinating rock face with the waterfall as the outlet of the Lai da Rims in the south makes the ascent through the Val Vau an entertaining and attractive section. From Döss Radond, you find yourself in the very extensive, wild Val Mora and enjoy the relaxed continuation of the journey to the alp of the same name, before the subsequent trail to Lago San Giacomo di Fraéle demands full concentration. After a loop around the lake and over the dam, the trail continues towards Alpisella, the second pass on this tour. A break at the pass will compensate for the strain of the ascent as well as the following descent to Lago di Livigno.
The hosted Alp Mora invites you to take a refreshing break.
Tourismus Engadin Scuol Samnaun Val Müstair AG
Updated: December 31, 2020
Best time of year
On high altitude sections, snowfields are possible until the summer months.
The tour has been evaluated under favorable weather conditions. Current weather conditions and weather forecasts must be taken into account before starting the tour. This tour does not make any special demands on driving safety and driving skills.
144 Emergency call, first aid 1414 Mountain rescue REGA 112 International emergency call
Be considerate when crossing and overtaking hikers.
Most of the mountain bike routes in Graubünden run on single trails, which are also signposted as hiking trails. Hikers always have priority.
Tips, hints and links
The e-mountain bike tour "National Park Region" can be booked as a package deal for four stages with organized luggage transport. Further information under scuol-zernez.engadin.com.
On the right side of the Val Müstair until the entrance to the Val Vau. From here, a steady ascent through the Val Vau on wide forest roads to the first crossing at Döss Radond (2234m) and on through the Val Mora. From the Alp Mora (2220m) a demanding single trail leads through pine trees to the Passo Val Mora (1952m). After Lago S. Giacomo di Fraéle (1949m) follows the ascent to Alpisella (2299m). Then on a well constructed natural road steeply down to the reservoir Lago di Livigno and to the stage finish in Livigno (1810m).
all notes on protected areas
With the Rhaetian Railway (from Chur, Landquart/Prättigau or from the Upper Engadine) hourly to Zernez
With the PostBus (from Zernez or Mals) every hour to the PostBus stop Fuldera, Furom.
From the north: via Landquart - Klosters by car transport through the Vereina tunnel (Selfranga - Sagliains) or over the Flüela pass to Zernez on H27. From Zernez on the H28 into the Val Müstair to Fuldera. (35 minutes drive from Vereina Südportal)
From the east: via Reschenpass (Nauders) on the SS40 to Mals. From Mals on the SS41 to the Swiss border to Müstair. From Müstair on the H28 to Fuldera.
From the south: via Bolzano and Merano on the SS40 to Mals. From Mals on the SS41 to the Swiss border to Müstair. From Müstair on the H28 until Fuldera.
Free parking in Fuldera.
32T 605708 5162334
Arrival by train, car, foot or bike
Author’s map recommendations
Bike Explorer „Unterengadin“, ISBN: 978-3-907738-31-3
Helmet, gloves, good shoes, glasses, rain and sun protection, water bottle, repair kit, bandages
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Public-transport-friendlyMulti-stage routeScenicRefreshment stops availableGeological highlightsBotanical highlightsPoint to Point